Reflection

In wananga we had a assessment to complete. This assessment was based around ore wellbeing and health. We had to create 3 goals around 3 different aspects of wellbeing. Mine were of physical, mental and friendships all thing that affect one aspect affect all of them. We were to write down how we would do this and how we could measure our improvement. As time goes on we are to keep making progress and to calculate theses improvements this is to help our health and to Help us with thinking and creating goals for us to challenge ourselves for the future. Our goals are to be related to something we are interested in or that we need.